Specialties
Couples/Relationship Counseling
My goal is to create a safe and welcoming space where couples can break through negative patterns, overcome shame, explore sexuality and openly discuss a wide range of topics. I am certification in Emotionally Focused Therapy (EFT) for Couples In Crisis, which enhances my ability to guide couples towards healthier and more fulfilling connections. My expertise includes working with all types of relationships styles as well as LGBT+ relationships. I specialize in sex therapy and work with couples dealing with relational challenges involving sex and intimacy.
Individual Therapy
Individual therapy is a personal journey towards discovering your most confident and contented self. In sessions, I empower my clients to transform negative thought patterns into positive ones. Additionally, I integrate mindfulness and self-love practices, allowing individuals to navigate their inner struggles and develop coping mechanisms for past traumas. As a sex therapist, I also offer a safe and supportive environment to address sexual concerns and enhance your sexual well-being.
I challenge individuals who I work with to look inward at negative behavioral and thought patterns as well as dive into childhood experiences that have shaped current beliefs, emotions and behaviors.